Listen To My FIRST Podcast Episode:
NOW LIVE: Welcome to The Eatfluencer Podcast!
Listen To My Latest Podcast Episode: NOW LIVE: Welcome to The Eatfluencer Podcast!
Is it a challenging conversation to address weight discrimination? Yes. Does that mean we can avoid it? No.
In this episode, Maggie highlights the two parallel conversations that we need to participate in – at the individual level and at the societal level – so that all of us can peacefully co-exist in a world where body liberation is possible for all people.
Being open minded to the conversation, regardless of your body size, is the key to engaging cultural change.
Maggie is back with a NEW list of her top ten most commonly asked anti-diet questions that she gets from listeners and her audience. Ten questions, two-minute answers each… you are in for a rapid-fire style treasure chest of information!
In this episode, we talk about the cravings for “junk” food, the desire to change your body, how to find a weight-inclusive health provider, and lots and lots more! Pull up a seat, and be sure to have your notes ready for this one today!
If you have ever started the process of letting go of diet rules, you know that “food freedom” is not always 100% comfortable, and often there is anxiety, fear, or confusion when you find yourself trying to eat without a rulebook for the first time.
Intuitive eating is a process that takes practice to be well established, and going through this chaotic, “honeymoon” phase when you first start is normal. In this episode, we talk about why this happens, what to expect, and most importantly, how you can equip yourself for success in the process.
Got dinner doldrums?
You've made dinner a zillion nights in a row, and you are OVER it!
Got a kitchen full of picky eaters...
Running low on ideas and time...
Bored of the same 'ol supper selections...
Tired of going back to the store for that thing you forgot...
You can have THREE weeks of dinner on me!
Grab the recipes, the shopping lists, and the simple swaps you can use to make them yours!
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