Frustrated with diet culture, but don't know what to do instead?
This 20-page pdf e-Guide written by Maggie Landes MD, a physician, nutritionist, and anti-diet health coach - is designed as a launching point for those that need direction out of diet culture for good!
The step-wise approach will allow you to start reframing your thoughts about health and your relationship to food.
The e-Guide also includes 5 pages of interactive thought exercises that will get you started on your undieting journey today!
*due to the nature of this digital product, this purchase is non-refundable*