Frustrated with diet culture, but don't know what to do instead?

This 20-page pdf e-Guide written by Maggie Landes MD, a physician, nutritionist, and anti-diet health coach - is designed as a launching point for those that need direction out of diet culture for good! 

The step-wise approach will allow you to start reframing your thoughts about health and your relationship to food.  

The e-Guide also includes 5 pages of interactive thought exercises that will get you started on your undieting journey today!

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*due to the nature of this digital product, this purchase is non-refundable*