Mind of a doctor.

Heart of a foodie.

Guts of someone ready to change the world.


Are you a fellow HEALTH PRO? I've got something for you!



This is not your average doctor.

This is not your average way of thinking.



But really, this is about YOU 


✔️ Cleaning out all the diet culture garbage in your head... yes, those WW points and everything!

✔️ Finally separating your self-confidence from the size of your jeans and the "streak" on your Apple watch rings!

✔️ Appreciating and respecting your CURRENT body... and knowing (really really knowing) that health isn't measured on the scale!

✔️ And possibly the best thing coming if you make this journey... getting back all the day to day, hour to hour brainpower and emotional bandwidth you are spending thinking about micromanaging your body!


Dieting is optional. Eating is not.




Does food at EVERY single social event stress you out?

Come on in, friend... I have what you need!


Check out my new guide:

5 Secrets to Stress-Free Social Eating


Why me?

Because helping you is what lights me on fire, and you will feel that immediately.  I live for that look in someone’s eyes when they understand something for the first time!

I’m just grey enough to believe...

Just nerdy enough to trust...

Just chubby enough to confide in...

Just creative enough to get you hooked... 

And just quirky enough to keep you reading. 


If you eat, you are my people.  I’m truly grateful you are part of our community!

Are you a HEALTH PRO? I've got something just for YOU!

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."

Margaret Mead

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